Metta World Peace Blog: The Importance of a Healthy Lifestyle
By Metta World Peace
@MettaWorldPeace
Mark L. Baer-USA TODAY Sports
Following a healthy eating lifestyle for an athlete is vital for strength, speed and injury prevention. Recently LeBron James and Carmelo Anthony have been shaping up for the new season and they are looking better than ever.
Focusing on whole foods, fruits, vegetables and lean proteins and drinking enough water always goes a long way for everyone. I even feel the difference in myself, it adds years to your life.
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