Pittsburgh Steelers LB James Harrison Spent 39th Birthday Doing Insane Workout

By Anthony Blake

The workouts of Pittsburgh Steelers linebacker James Harrison are the stuff of legend at this point, but that doesn’t mean the fresh 39-year-old doesn’t still put the work in.

In fact, that’s how he spent his last birthday before turning 40 – at the gym.

But this workout with the musical montage was just child’s play.

Here’s what he posted a few days earlier.

To explain, the “31 plate” reference is to 31 weights each weighing 45 pounds on the sled.

In weights alone, that math works out to 1,395 pounds – and that’s not counting the sled itself!

Strongest man in the NFL.

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