Pittsburgh Steelers' James Harrison Has Some Insanely Strong Hips

Over recent months, Pittsburgh Steelers linebacker James Harrison has been posting different videos of his unorthodox workouts to his Instagram account.

On Thursday, Harrison posted a video of some sort of hip thrust workout that featured him lifting a ton of weight in the air with a bar laying across his midsection.

Never seen this type of workout before, but it seems James has some seriously strong hips.

 

Explosion 💥💥💥 shoot the hips thru. Shoot thru the tackle not to the tackle!

A post shared by James Harrison (@jhharrison92) on May 18, 2017 at 3:46am PDT